![3 Working Out on Keto: All You Need to Know](https://formatcg.com/wp-content/uploads/2021/09/3.jpeg)
Working Out on Keto: All You Need to Know
Many people believe that active sports or gaining muscle mass and the keto diet are not compatible – sports goals can only be set by consuming lots of protein and carbohydrates. Let’s figure out how training on a keto diet …